Wow, It's been one month already since I began my weight loss journey. I lost a total of 17 pounds in that month! I am so excited. I know this month probably won't be as much because my first week was a good week with getting everything started and such a change in my eating/drinking habits. But, I have been working out pretty good and watching what I have been eating really good. I have been waiting for months for Olive Garden to have their all you can eat pasta...and they are having that right now! BLAH lol I think maybe if I have lost 5 pounds in the next two weeks, I and they are still having it, I will go on Friday the 16th.
I have actually done my 30DS without taking a break between days and after today, I can feel it in my tummy..you know that area where abs are supposed to be? Yeah, that area! I have come to the conclusion that I DO have abs..just that they are buried deep and I need to keep it up to get down to them! :o) Today's was a lot better. I was actually able to do the things a lot easier and I wasn't sweating quite as much as usual. This month I am planning on doing the 30DS every day so I can actually finish the whole thing in the 30 days that you are supposed to in order to get the results. Once I finish that, I think I will go to Bob Harper's bootcamp DVD for the month of October. I can...and WILL do this! I have heard of a workout called ChaLEAN Extreme. I think maybe I will ask someone that I know that is getting this to see how her results are and possibly get it. It's kind of spendy though so we will have to see. It really helps that I have a great group of women doing this journey with me. Well, I am getting hungry so I am going to go find something to eat :o)
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