My Weight Loss Journey!



My Weight Loss Journey! Started 7/29/2011

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Sunday, August 7, 2011

Feeling Good

So, I have been doing my diet things and I must say, I have been doing good. Eating well and doing exercise. Most of all I have been drinking at least 8 cups of water a day. I used to pretty much never drink water. I haven't had any soda or juice in days :o) I have been drinking my cup full (actually its 2 cups) of water before my meals and have noticed that helps A LOT to make it where I get full a lot faster and eat a lot less. Plus, I have been keeping track of everything really good. I can't wait to measure and weigh myself this weekend to see how much progress I have made in this week.

Kyle's Discovery Club group went to the park today so Jacob and I decided to join them. We were walking around the petting zoo, park, and water area and did a little hike from 10:30-2:30 only sitting for a bout 20 minutes for lunch. Great exercise added for today. We have also been doing bike rides and Ken and I cleaned out our shed and scrubbed the ground of it with bleach water because a rat had gotten in there and did it's business all over. But, I am happy to announce I found that rat bastard dead in a box! That's what it gets for chewing through stuff in my boxes and making me throw away a box of books, box of VHS movies, box of purses, the baby swing I had in there, boxes of misc. items, and a box of Easter decoration stuff and Easter baskets. The shed itself was slid off the slab some and it either got in that way or when Ken left the door open for a few days. We were able to scoot the storage over and now it is completely on the slab so now we shouldn't have that problem again as long as we keep the door closed.

More to post late :o)

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